The PR Superhero’s Super Snack Guide

March 7, 2013

By: Sylvie
Here's some food for thought: like any other superhero, the PR superhero still needs sustenance to maintain her superhuman media relations and PR abilities. Below are the best super snacks to nourish your PR super powers:
Intelligence is an attribute that many professions require. To boost brain power, PR professionals can snack on dark chocolate or sip hot cocoa. Both are good sources of antioxidants, which are beneficial for improving memory and cognitive and motor skills.
Caffeine gives PR superheroes an extra jolt of energy to keep up with the fast-paced news cycle. An extra cup of coffee is a suitable performance enhancer for a PR pro.
And that fast-paced life can take a toll on the PR superhero. To lower stress levels and stay calm under pressure, eat a handful of dry cornflakes or rice cereal fortified with B vitamins and folic acid.
The healthy fats in avocado help to improve mental focus when it's time to buckle down and get things done. To increase your concentration, try snacking on whole wheat tortilla chips with guacamole.
The PR superhero is known for her fresh thinking and creativity, whether it is in identifying trends or pitching stories. Munch on pumpkin and sunflower seeds full of thiamine, zinc, Vitamins A and E, and fatty acids—nutrients that boost your mood and brain function—to keep those creative juices flowing.
What super snacks do you enjoy throughout the workday?

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